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Benefits of the Essential Fatty Acids in Hemp Seed Oil

 

Construct & Maintain Cellular & Sub-cellular Membranes

Essential fatty acids (EFA) are part of all cell membranes. They are responsible for membrane fluidity and hold proteins in cell membranes through the static electricity-like forces of their double bonds. These currents control the movement of all substances in and out of the cell. They also control the transmission of chemical messages throughout the body. EFAs are essential to this energy exchange because they fit perfectly into the extremely precise structural and spatial arrangements of atoms and their electrons, which exist specifically for these purposes. Other non-essential fatty acids can not take part in this exchange. In fact, they physically interfere with these highly specialized activities because they almost fit, but not quite.

Cell membranes are evidence that we really are what we eat. If you were to take a chunk of fatty material from your body and analyze the fatty acids in the cell membranes, you would see that the type of fatty acids stored in the membranes directly reflect your diet. For example, adipose cells, the body's fat cells, store dietary fat for up to three years.

Produce, Transport & Store Energy

Life energy is produced by the metabolism of fats, proteins and carbohydrates. Fats are either stored or transformed into water and carbon dioxide, releasing energy from the bonds of their molecules.

Like EFAs (essential fatty acids), there are also indispensable amino acids (IAA) (proteins). The hemp oil seed and other edible derivatives of the oilseed, such as Hemp Seed, not only contain both EFAs, but also indispensable amino acids. Hemp Seed protein contains all indispensible amino acids, including high levels of cysteine and methionine.

Like a battery, life energy exists between two poles; positive and negative. Biochemically, foods rich in protein with many slightly positive charged sulphur groups* of indispensable amino acids (IAA) are the positive poles and foods rich with many slightly negative charged cis-double hydrogen bonds (EFAs) are the negative poles. The chemical interactions between the two allow the one-way movement of electrons in molecules to take place as well as the transmission of energy throughout the body. These bioelectric currents are also important in nerve, muscle, heart and membrane functions.

Fat stores twice as much energy as carbohydrates or proteins. It is our body's most efficient way to store energy, however it prefers only to use this energy during degenerative conditions, physical activity, pregnancy, while asleep or during emergencies. It uses EFAs and their highly unsaturated derivatives to construct and conduct energy throughout the body's most biochemically active tissues including the brain, retina and testes.

Although most cells contain about 70% water, adipose cells - or our fat storage cells, contain 70% fat and very little water. This fat provides the insulation material under the skin, conserving energy by conserving heat.

Control Oxidation

Essential fatty acids (EFA) attract oxygen to our tissues and organs enabling them to be active and produce and transport energy. They are chemically reactive to oxygen because they contain more double bonds in an equal number of fat molecules than do other fatty acids. More EFAs result in more oxidation, which result in more energy production. Research shows that lack of oxygen (due to a lack of EFAs) can cause a reduction in the number and size of brain cells as well as lack of communication between brain cells.

EFAs attract oxygen in plants, food and in our body. Oxygen is eight times more soluble in fats than in water and acts as a barrier to viruses, fungi, bacteria and other foreign organisms that can't thrive in oxygen.

Oxidation is the central and most important moment-to-moment living process in our body. Life is a result of the burning (oxidizing) of fuel (food) to produce the energy required for life processes. The food and oxygen react together to make water and energy which we use and carbon dioxide which we breath out. A proper and balanced intake of EFAs, as provided by many hemp seed products, guarantees both the fuel and the catalyst for oxidation.

Disperse more saturated fats and lower "bad" cholesterol levels

Essential fatty acids (EFA) keep "bad fats" like SAFAs, trans-fatty acids and excess cholesterol from sticking together. This is because EFAs have a bent shape. SAFAs and trans-fatty acids are straight and stiff, whereas EFAs have multiple kinks. The number of kinks is directly related to the number of cis- double bonds in the fatty acid. Fluid, kinked fatty acids (EFA and PUFA) disable the straight, stiff fatty acids from clumping together.

When cholesterol is removed from cell membranes (to maintain membrane fluidity) it enters the bloodstream to be transported to the liver. For transport in the bloodstream cholesterol must be linked, or esterified to an EFA. Without a balanced supply of EFAs, excess cholesterol may not be removed or may be esterified up to a less unsaturated fatty acid, which is more likely to solidify and form deposits.

Govern Growth & Foetal Development

Essential Fatty Acids (EFA) are critical for the growth or division of all cells. During cell division, the surface area of the cell becomes larger and the cell membrane must contain enough material be able to divide the new cell completely from the original. The original cell and the daughter cell are separated and sealed by the fluid membrane. EFAs are part of all cell membranes and responsible for this fluidity. This process continues throughout life, slows down with age or disease and stops as we die.

It is critical for couples preparing for pregnancy and pregnant women to maintain an adequate dietary intake of EFAs and PUFAs, especially during breast-feeding. Seventy percent of brain cells built to last a lifetime are developed before a child is even born. During this period of rapid growth, the fetus is nourished by the mother's stored and continued intake of EFAs. Furthermore, the highly unsaturated derivatives of EFAs, specifically DHA and EPA, are important structural components of and found in high concentrations in the cell membranes of the retina, brain and testes both pre and post natally.

In 1998, after three years of research, The Life Sciences Research Office of the American Society for Nutritional Sciences released their official report entitled, "Assessment of Nutrient Requirements for Infant Formulas." In the document they recommend that infant formulas contain both linoleic acid (LA) and alpha-linolenic acid (LNA) in a maximum ratio of 5:1. Hemp seed oil and hemp nut contain an ideal ratio of 4:1, coming closer to matching this recommended balance than any other single natural food ingredient. Studies have also shown that infants with higher concentrations of EFAs perform better on problem-solving tests and have been related to higher IQ's later in life.

Support Natural Oil Balance of Skin & Hair

The Hemp Oil Seed comes closest to matching the exact EFA profile of skin sebum than any other botanical in the plant kingdom. In fact, hemp seed oil contains the highest concentration of PUFAs among all natural and vegetable oils. It also contains oleic acid (OA) and gamma-linolenic acid (GLA), both critical to healthy skin. Hemp seed oil can be used to nourish the skin and hair with both internal and external applications.

Clinical studies have shown that PUFAs, specifically the EFAs Linoleic acid (LA) and Gamma-Linolenic Acid (GLA), when topically applied, can alleviate or even remedy skin problems such as neurodermatitis, dry skin, atopic eczema and psoriasis. These studies have specifically shown that the cracking or scaling associated with these conditions can be reversed by skin care products containing these w6 fatty acids. Additionally, the proven anti-inflammatory properties of LA and GLA can aid in wound healing and improving the appearance of sun-damaged, aged and chemically and laser treated skin.

Linoleic Acid (LA) is particularly crucial for the formation and maintenance of skin and hair barrier lipids. LA contains certain Ceramides, specifically Ceramide 1, which strengthen the links between skin lipids and corneocytes, the outermost skin cells of the skin. In addition, LA is the starting material for the biosynthesis of certain prostaglandins (PG), which have important immunoregulatory functions and influence epidermal keratinization.

An important factor in healthy skin is proper metabolism of keratinocytes to generate a healthy corneum layer. Keratinization and protein synthesis are also vital for proper hair growth.

Topically, hemp seed oil:

  • Helps improve the condition of damaged and aging skin by boosting the cell's nourishing environment, thus increasing the rate of cellular reproductive activity

  • Acts as a natural barrier against moisture loss, reducing TEWL (trans-epidermal water loss) and promoting skin smoothness and elasticity

  • Works in conjunction with skin sebum, acting as 'cement' to retain cells in the corneum layer

  • Repairs and revives skin barrier function either by replacing epidermal lipids that have been removed, allowing lipids to remain despite adverse environments, or renewing the skin's ability to retain moisture

  • Is an excellent carrier oil for transporting actives or other valuable substances to the skin

  • Contains excellent lubricating and moisturizing properties

  • Functions as an excellent super fatting agent for hair care systems, replacing important barrier lipids removed by traditional surfactants

  • Supports immune function of the skin by attracting oxygen, which acts as a barrier to viruses, bacteria, fungi and other foreign organisms that can't thrive in oxygen

  • Forms protein associations easily and is irreplaceable for the regeneration of skin cells

  • Protects skin from dehydration, cracking and environmental factors

  • Offers superior emolliency with a minimum of greasiness

  • Partially supplements skin-related symptoms of dietary essential fatty acid deficiency

  • Has clinically proven anti-inflammatory properties, beneficial for sensitive, irritated and damaged skin 

 

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This Page was last updated on : 2012-01-02